What is Think Set Go?
Think Set Go is a Goal Achievement Mindset Education framework designed to help students, athletes and teams develop the mindset, strategies and behaviours needed to pursue meaningful goals.
Built around our Think → Set → Go methodology, participants learn how to:
Think - adjust focus, perspective and self-talk
Set - create direction and prepare for challenges
Go - take action, adapt and keep moving forward
Through interactive workshops, physical challenges, planning and reflection activities, participants don’t just learn about an adaptive mindset, they practise it.
Lauren Munday - TEDx Talk Burleigh Heads 2026
Want the full story? Head to our blog for an honest behind-the-scenes look at her first TEDx talk.
Workshops and Keynotes
✔ Students – Develop confidence to navigate academic challenges, year-level transitions, social dynamics, sporting goals, leadership growth and future ambitions.
✔ Athletes & Coaches – Develop mental strategies to pursue goals, manage pressure, overcome setbacks and plan for success.
✔ Business Professionals – Strengthen and adopt positive habits, embrace change and stay motivated to achieve outcomes while maintaining strong mental wellness.
Sometimes, a subtle mindset shift is all it takes.
Student and Athlete Resources
Mindset and GAME PLAN Video Resource
This resource provides you with a complete, curriculum-aligned mindset and goal achievement course - video, workbook and teacher guide, ready to deliver!
Includes:
An 18-minute video lesson with Lauren, broken into 7 timestamped sections so you can pause, discuss and revisit at your own pace
A 16-page student workbook with fill-in-the-gap activities, reflection questions, extension tasks and the G.A.M.E P.L.A.N template
A teacher answer booklet with suggested responses, curriculum mapping and four fully worked G.A.M.E P.L.A.N examples across physical, academic, wellbeing and social goals
Student Handbook
Click the book to purchase your copy of the secondary student handbook ‘Mastering Your Mind for Success’ published by Amba Press.
Communities we have supported
Testimonials
“Think Set Go’s leadership incursion was an outstanding success. It was incredibly engaging and was clear by the students’ positive body language that they were thoroughly enjoying themselves. The program Lauren and Jo put together for us tied in perfectly with our leadership unit and I was particularly impressed with how well they connected with the students, meeting them at their level and fostering a supportive and encouraging environment. It was an invaluable experience for the students.”
“Our Year 7’s found your presentation worthwhile and certainly enjoyed the variety of communication/ teamwork activities included. They left your session with a bunch of useful strategies. ”
“Fantastic! Engaging, knowledgeable and very applicable resources that can be adapted for F-12.”
“The event was well structured, it encouraged deep thinking from all the participants on a personal and professional level. ”
“I thoroughly enjoyed everything! The activities were not only fun but also beneficial in the leadership field. I learnt heaps and I was also able to test my skills with other peers.”
“Lauren was instrumental in helping me to identify my career goals and my career in Human Resources. Her ‘PACE map’ helped me to recognise networking opportunities that allowed me to reach my goal quicker than I could alone.”
“I enjoyed the emphasis on preparing for the next stages of my studies by utilising the ‘My Story’ and ‘My Goals’ sections of the worksheet. It allowed me to reflect on how far I have come from the start of the course to almost the end.”
“Think Set Go was a much valued inclusion in our Year 7 well-being program this term. It has been so beneficial to be able to address the current needs of the cohort through Lauren’s flexible and professional approach. I highly recommend Think Set Go if you are looking for an interactive, relevant and valuable well-being program.”
“Lots of great strategies to incorporate into the classroom. Can be used for primary and high school. Simple strategies, easy to implement and explain.”
“We were incredibly fortunate to have Lauren assist us in the implementation of a new program, where she designed and delivered a bespoke ‘goal setting and mindset’ workshop for our junior development program participants. Leaning into her expertise as a teacher, Lauren delivered engaging content, using a variety of delivery methods, props, and activities to best engage with our cohort, aged 12-17; although her magic domino magic trick won over the adults too! Delivering a variety of introductory and advanced concepts, Lauren shared valuable tools for participants to apply in their sporting careers, and life more broadly. Her sessions are engaging, age-appropriate, and I cannot recommend her highly enough.”
“During the day, students were challenged to shift their perspective to achieve clarity and focus via an adaptive mindset. Together, they participated in activities that empowered them to strategise and overcome challenges encountered along their leadership journey confidently.”
“The Think Set Go program was perfectly timed for our Year 10’s as they move towards Exams and VCE Transition. It provided valuable strategies for maintaining a healthy mindset during this critical time in their academic journey. ”
“Think Set Go worked with our international Netball team. This provided an exceptional platform for students to collaborate, communicate, and develop essential skills that are vital for success in a team environment. Through a series of well-designed activities and challenges, students were encouraged to work together in teams, fostering an environment that celebrated diversity, inclusivity, and mutual respect. ”
“I learnt that getting stressed and worried in a situation can make the situation worse but you can control your thoughts if you focus and stay calm. ”
“Very helpful. Lauren was insight, friendly and approachable. She made everyone feel welcome and included. It didn’t matter what our personal goals were, everyone could relate to the content.”
Contact
Contact us with your questions.
We look forward to supporting you.
Email
info@thinksetgo.com.au
+61 412 847 247